Name: Wen Yayuan #KneePain #Immunity

禅修增强了我的免疫力及腿力

I tore the ligament on my left ankle 2 years ago and underwent a repair surgery at the end of 2017. However, the muscle tissues for that area did not regenerate, causing the leg to further weaken. The doctor also said that the cartilage of my knee joints had degenerated. Since I did want any repair surgeries, I had to endure with the pain.

A close friend introduced me to Energy Bagua in the mid of 2018, and my immunity has improved significantly ever since then. I used to fall ill frequently with flu and persistent cough which could sometimes last up to 6 months. However, ever since I started the Energy Bagua practice, I hardly fall ill and I have only visited the doctor once or twice in the past year.

I was keen to achieve more health benefits specifically for my left leg, hence I signed up for the 7- Day Stress Relief Meditation Class in August 2019. Initially, my left leg and knee would hurt very much during the “Meditation of Greater Illumination” practice. It was on the 4th day of the class, when I realised that my left leg was developing muscle tissues! It was very evident that my leg had regained strength, as I could stand and walk in a more stable manner than before. More importantly, the pain on my knee was also relieved!

In the past 2 months after the class, I have been persistently practising 2 rounds of the “Meditation of Greater Illumination” every day. I firmly believe that if we want to reap the benefits for our health and mind, we must heed Grandmaster JinBodhi’s teachings – “We must continue to practice!”

The intent of the testimonial is to offer wellness information of a general nature. Individual results of practice may vary.