Name: Qing Hu #SquattingProblem #HouseholdChores
For 3 years, I had difficulty standing up after squatting. This made me dread using public toilets. Even at home, I needed to hold on to the support handle to stand up after using the toilet. In December 2015, I attended the 8.5-Day Health and Happiness Retreat. On the fourth day of class, I realised I could squat and stand easily. It was great news to me! After class, my husband noticed that I was no longer easily bothered by trivial household matters. For example, I used to be very particular about the steps to hanging our laundry. If my husband did not follow my requirements, I would nag at him. Now, I am able to accept my husband’s way of hanging the laundry. Witnessing my transformation, my husband also attended the retreat. Now, both of us volunteer at Bodhi Meditation. We are very grateful to Bodhi Meditation, for we have learnt gratitude and tolerance, and we are now happy and healthy!
The intent of the testimonial is to offer wellness information of a general nature. Individual results of practice may vary.